To Avoid Being Frail: Walk Briskly

OCT 3, 202610 MIN

Description

Physical therapy and human movement sciences researcher ⁠Margaret Danilovich⁠ describes how ⁠one simple walking change may help older adults reverse frailty⁠. Protect your privacy. ⁠Sign up for Incogni at https://incogni.com/cooper and get 60% off your first year⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices