<description>&lt;p&gt;&lt;strong&gt;Welcome to Season 1, Episode 5 of The Messy Podcast!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Tagline&lt;/strong&gt;: Let Them Think Bad Thoughts About You&lt;/p&gt;&lt;p&gt;In this episode, we explore how the fear of judgment sabotages goals and how embracing self-rejection vs. self-acceptance can turn "Let Them think bad thoughts" into personal power.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Understand how fear of judgment can paralyze you.&lt;/li&gt;&lt;li&gt;Discover the neuroscience behind our craving for approval.&lt;/li&gt;&lt;li&gt;Learn to turn judgment into personal power by embracing self-acceptance.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Practice:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Actionable Challenge: Do one thing you’ve avoided due to fear of judgment and tag us with #LetThemJudge.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Support Us&lt;/strong&gt;: Visit https://themessypodcast.com to support our mission.&lt;/p&gt;&lt;p&gt;Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
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Welcome to Season 1, Episode 5 of The Messy Podcast!Tagline: Let Them Think Bad Thoughts About YouIn this episode, we explore how the fear of judgment sabotages goals and how embracing self-rejection vs. self-acceptance can turn "Let Them think bad thoughts" into personal power.Key Takeaways:<ul><li>Understand how fear of judgment can paralyze you.</li><li>Discover the neuroscience behind our craving for approval.</li><li>Learn to turn judgment into personal power by embracing self-acceptance.</li></ul>Practice:<ul><li>Actionable Challenge: Do one thing you’ve avoided due to fear of judgment and tag us with #LetThemJudge.</li></ul>Support Us: Visit https://themessypodcast.com to support our mission.Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.

The Let Them Theory | The Messy Podcast

S1 EP5 | Let Them Think Bad Thoughts About You | The Let Them Theory by Mel Robbins

S1 EP5 | Let Them Think Bad Thoughts About You | The Let Them Theory by Mel Robbins

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