S1 EP7 | When Adults Throw Tantrums | The Let Them Theory by Mel Robbins
MAR 24, 202524 MIN
S1 EP7 | When Adults Throw Tantrums | The Let Them Theory by Mel Robbins
MAR 24, 202524 MIN
Description
<p><strong>Welcome to Season 1, Episode 7 of The Messy Podcast!</strong></p><p><strong>Tagline</strong>: When Adults Throw Tantrums – How to Stay Calm When Others Lose It</p><p>In this episode, we explore why adults have emotional outbursts, the cost of engaging vs. detaching, and practical scripts to de-escalate and redirect conflict.</p><p><strong>Key Takeaways:</strong></p><ul><li>Understand why adults throw tantrums due to amygdala hijacks and unmet needs.</li><li>Learn the cost of engaging in conflicts vs. the benefits of detaching.</li><li>Discover practical scripts to de-escalate and redirect conflicts.</li></ul><p><strong>Practice:</strong></p><ul><li>Action Step: This week, when someone erupts, practice Detach & Redirect. Text us your wins!</li></ul><p><strong>Support Us</strong>: Visit https://themessypodcast.com to support our mission.</p><p>Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.</p><p><br /></p>