<description>&lt;p&gt;&lt;strong&gt;Welcome to Season 2, Episode 3 of The Messy Podcast!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Tagline&lt;/strong&gt;: Comparison as Your Greatest Teacher – Turning Envy into Fuel&lt;/p&gt;&lt;p&gt;In this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Understand why comparison triggers self-doubt and fear of judgment.&lt;/li&gt;&lt;li&gt;Discover the neuroscience of envy and how social media rewires your brain.&lt;/li&gt;&lt;li&gt;Learn to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Practice:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Action Step: Post a “Comparison Confession” story (tag #LetMeLearn) and include one action step it inspired.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Support Us&lt;/strong&gt;: Visit https://themessypodcast.com to support our mission.&lt;/p&gt;&lt;p&gt;Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
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Welcome to Season 2, Episode 3 of The Messy Podcast!Tagline: Comparison as Your Greatest Teacher – Turning Envy into FuelIn this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.Key Takeaways:<ul><li>Understand why comparison triggers self-doubt and fear of judgment.</li><li>Discover the neuroscience of envy and how social media rewires your brain.</li><li>Learn to reframe comparison as a roadmap for growth using the "Let Them" and "Let Me" techniques.</li></ul>Practice:<ul><li>Action Step: Post a “Comparison Confession” story (tag #LetMeLearn) and include one action step it inspired.</li></ul>Support Us: Visit https://themessypodcast.com to support our mission.Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.

The Let Them Theory | The Messy Podcast

S2 EP3 | Comparison as Your Greatest Teacher | The Let Them Theory by Mel Robbins

S2 EP3 | Comparison as Your Greatest Teacher | The Let Them Theory by Mel Robbins

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