The Lilac Podcast

Ashley Surowski

“It’s Okay Not to Be Okay”

NOV 18, 202129 MIN

Description

Today’s Episode is a bit of a life update. Today I share where I’m at, why the podcast is currently in flux and sharing that it’s Okay not to be okay sometimes. I do an oracle card reading for guidance and I share my struggles with anxiety. The end of the episode includes a short 5 minute Guided Meditation to help ground your energy and return to presence within your body. I am forever grateful for you listening and sharing and reaching out 🙏🏻💜 love and light to you sweet soul