Men's Mental Health Matters

Step into the Lion’s Den with Seth for a raw, necessary conversation about the silent battles men fight every day. In honor of Men’s Mental Health Month, we’re joined by Dr. Quincy Chambers, a board-certified psychiatrist who specializes in breaking down the stigma, rebuilding emotional resilience, and redefining what strength really looks like. Together, Seth, Big Herm, and Dr. Chambers tackle the tough questions: Why do so many men suffer in silence? How do we recognize the warning signs before it’s too late? And what does it truly mean to be “mentally fit”?