Why Keep Going

Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate. Links from the episode https://www.healthline.com/health/i-hate-myself https://medium.com/change-becomes-you/5-reasons-to-keep-going-and-not-let-life-get-you-down-ca414941750f www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs