Ep 88. Negativity Detox: Protect Your Energy and Manifest Faster

Holly Edwards guides you through a gentle negativity stock check to clear draining energy that blocks manifesting. She covers how phones, social media, the news, draining people, and your inner self-talk shape your subconscious, and why small changes lift your vibration. Try a 24-hour experiment: notice what drains you, then choose one thing to unfollow, one to reduce, and one to replace. Learn five inventory questions to identify what to change and simple boundary tactics to protect your peace without toxic positivity. Practical, compassionate, and doable, this episode helps you reclaim your attention, protect your energy, and make space for the life you want.