Ep 89. Manifestation: Science, Myth or Magic?

Holly Edwards explores whether manifestation is myth or backed by science, unpacking ideas like "your thoughts create your reality," the reticular activating system (RAS), vibration, visualization, quantum physics, and synchronicities. She blends research with personal stories and offers practical tips and a seven-day experiment to notice opportunities, shift your thinking, and use visualization to change how you experience life.