Episode 104: The Matriarch Has Goals—and One Is a Sweater

I’m sharing the three things I’m working on for the last 90 days of the year—my health, my business, and apparently my ability to knit an entire sweater. 😂🧶 Do I know how to do that last one? Absolutely not. Goal Setting Journaling Prompts: 1. Does this goal come from desire or demand? What would make me delighted to pursue it? 2. Would I still want to do this if nobody was impressed? 3. Will pursuing this goal require me to abandon myself—or become more myself? 4. Can I find enchantment in the process? What could make pursuing this feel beautiful, interesting, playful, meaningful, or fun? Connect with Kendall's Health Coach here: On Instagram: @JeniCoppage.livewell Email: [email protected] Frankie Sweater by Petite Knit: https://www.petiteknit.com/en/products/frankie-sweater You can reach Kendall here: [email protected] FB/IG: @KendallSnyderCoaching Podcast Art: @ShieldsMediaStrategies Podcast Editor: @Camdynscamera Music: Pixabay