The conversation explores the concept of devaluation in relationships, highlighting the shift from adoration to criticism and the impact on self-worth. It delves into the mechanics of devaluation and provides insights on spotting devaluation and recovering from its effects.Takeaways<ul><li>Devaluation: The process where someone who once adored you starts making you feel like you're never quite good enough.</li><li>Chasing Approval: Reacting to criticism by chasing the approval you used to get for free.</li></ul>Chapters<ul><li>00:00 Devaluation in Relationships</li><li>01:30 The Mechanics of Devaluation</li><li>02:56 Spotting Devaluation and Recovery</li></ul>

Devaluation Explained

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