The Mouth - Hormone Connection Doctors Are Missing with Christine Horton

Today, Mary is joined by Christine Horton, a certified health coach, registered dental hygienist, PMOS | PCOS advocate, known as the PMOS | PCOS Glow Hygienist.  Christine shares her personal journey with Polycystic Ovarian Syndrome (PCOS), now referred to as PMOS, and explains why the name change reflects a broader understanding of the condition beyond the ovaries and fertility. The conversation explores the relationship between hormones, metabolism, systemic inflammation, and oral health, including why hormonal shifts during pregnancy, perimenopause, and menopause can affect the gums and oral tissues. Christine also discusses PMOS symptoms and diagnostic criteria, insulin resistance, sustainable lifestyle changes, sleep, advocacy, and why women deserve healthcare providers who listen and understand the complexity of their health. Key Points: • The truth that PMOS | PCOS affects 1 in 8 women and yet many live with symptoms for years before getting answers.  • Common PMOS symptoms and red flags women should discuss with their healthcare provider. • The Rotterdam criteria used in the diagnosis of PMOS. • The relationship between PMOS, insulin resistance, metabolism, and systemic inflammation. • How hormonal changes can affect gum and periodontal health. • Why pregnancy, perimenopause, and menopause can create noticeable changes in oral health. • Why regular dental and periodontal assessments are an important part of whole-body health. • How sleep, nutrition, movement, and stress management work together as pillars of health. • Why sustainable lifestyle changes are more useful than quick-fix approaches. Connect: Christine Horton, Fusion Health Coach, or on LinkedIn Glow check-in quiz PCOS Awareness Association Let us know if you're liking the show! Hen's Den Yoga A serene and cozy home studio nestled in the Comox Valley offering a variety of wellness classes. Support the show Meet the host, Mary, a certified Menopause Doula, GGS Coaching Specialist, and corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace. Visit https://emmeellecoaching.com/menopauseatwork Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team.  Connect with Mary:  Instagram @menopausedisruptorpodcast LinkedIn linkedin.com/in/maryhelenlee/ Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.