We Rank 20 Drinks from Healthy to Least Healthy | Caffeine, Sweeteners & Added Fibre

Dr Greg Potter compares BuzzBalls to matcha to decide the healthiest drinks for your lifestyle. How does a Coca Cola compare to a Diet Cola? Or a lager, to a 0% Guinness? Greg and Charlie consider sugar, caffeine, alcohol, hydration and real world use. *NEW* Watch full episodes on YouTube: https://www.youtube.com/@themethodpod Key Moments: 00:00 Welcome to The Method 01:06 A cup of water 01:42 Tea and coffee 13:11 Coca Cola vs Diet Coke 18:36 Poppi 22:14 The healthiest drink? 27:26 Trip 31:07 Beer and Wine 36:04 An explosion! 47:43 Dr tries a Buzzball for the first time 50:11 Energy drinks 52:01 Electrolytes 57:39 Huel 📧 Send us your health questions for future episodes, by email or voice note [email protected] About Thriva: Thriva is a proactive health platform built for the modern age. The promise of longevity often comes with years spent in poor health. We want to bridge the gap between lifespan - how long we're living - and healthspan - how well we're living. We combine powerful at-home blood testing with wearable insights and expert guidance. So you can know exactly what's going on inside your body - and what to do about it - before issues arise. With this podcast, we hope to bring listeners confidence in everyday health decisions.