<p>In Episode 2.53, I'm chatting with Lynn Sederlöf-Airisto, a certified Menopause Fitness coach who shares with us how you can feel better, function better, look better and live longer by lifting heavy things.</p>

<description>&lt;p&gt;In Episode 2.53, I'm chatting with Lynn Sederlöf-Airisto, a certified Menopause Fitness coach who shares with us how you can feel better, function better, look better and live longer by lifting heavy things.&lt;/p&gt;</description>

Midlife Fitness With Lynn Sederlöf-Airisto - 2.53

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