Running fast when you’ve trained to run slow

It’s great to catch up with Andrew each month, as I really enjoy working with him and his run coaching. This month we got to revisit my Stoked experience in Revelstoke. The three-day event was so much fun. Jacob Puzey and the crew did an incredible job, and I was grateful to take part. The courses were awesome, the village was a blast, and this event is one I would recommend to anyone who has the chance to check it out! Why we didn’t run at Fat Dog: We also chatted a little bit about preparing for an offseason and how to maximize that time. Get some rest and look ahead. Simple enough, right?! Subscribe now and never miss a step It was an honour to run with Andrew this season. I didn’t get to take the start line at Fat Dog 120 as we had hoped, but the training was incredible. I had so many great days out with friends, and it’s a year that I will remember fondly. I hope you all enjoyed the listening this season. Tell us where you listened from and what you were training for! Listen wherever you get your podcasts: Apple Podcasts Spotify Community Trail Running is on the journey to 2,000 subscribers. Subscribe, share the show, or leave a comment to help us get there. Thank you for listening and being part of the community. Happy trails! Get full access to Community Trail Running at www.communitytrailrunning.com/subscribe