The Mind-Body Couple

Tanner Murtagh and Anne Hampson

What If The Missing Treatment for Chronic Pain & Symptoms Is Social Support?

NOV 11, 202618 MIN

Description

Tanner & Anne talk about the missing piece we see in many mind-body approaches for chronic pain and symptoms: social safety. We share how belief, support, and lowering pressure in relationships supports nervous system regulation and keeps healing strategies on-track. We discuss:  • What social safety means in real life and why it matters for neuroplastic pain  • Behaviors that create danger in relationships • Ideas to bring safe people into the healing process - without changing everything overnight  Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health! The Mind-Body Couple podcast is owned by MBody Community Inc.  Tanner and Anne run a group therapy practice, Pain Psychotherapy Canada Inc. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Disclaimer: The information provided on this podcast is for general informational and educational purpose...