Recovery in the Jungle with DJ | Podcast EP.3 Student Series
What happens when we stop filling every uncomfortable moment and give ourselves room to see what is actually going on? DJ spent three days in the Atlantic rainforest near Paraty, Brazil. There was fasting, silence from the usual outside noise, and time alone. There were also books, a guitar, the river, difficult thoughts, and support available. In this conversation, we talk honestly about what he noticed. At Nekawa, we push back on the idea that recovery means keeping someone constantly occupied, moving them from one activity to the next, or giving them another script to follow. A 12-step framework can be part of someone's story. It does not have to define the whole story. A packed schedule can organize the day; it cannot do the inner work for you. We make room for direct experience, personal responsibility, and time to reflect, alongside appropriate support. What happens when the distractions fall away? What do you reach for? What stories start to surface? 1. FASTING: WHAT COMES UP WHEN THE USUAL COMFORT IS NOT THERE? DJ describes a difficult third day, the emotions and old beliefs that surfaced, and putting those stories on paper. He also talks about the energy and appreciation he felt when he ate again. This is his account of an experience, including its discomfort, rather than a fasting protocol. 2. SILENCE: PUTTING DOWN THE PHONE AND HEARING YOURSELF AGAIN. DJ chose to hand in his phone. He was not ordered to do it. Stepping away from messages and everyday outside noise gave him room to look at what he consumes and how he uses his attention. Silence here does not mean that there was no music or conversation. It means making space without the usual stream of distractions. 3. ISOLATION: TIME ALONE, WITH SUPPORT AVAILABLE. DJ describes stretches alone in the jungle, fear after dark, feeling held by nature, and recovery as returning to himself. We were present to support him; he was alone for periods, not abandoned. The question is whether there is room to meet yourself when every hour is not being filled for you. We are not here to repeat a familiar recovery script. We want to ask whether there is room to discover something beyond it. DJ's account does not establish a better treatment outcome, but it gives us a real conversation worth having. Watch it and tell us where you agree, where you disagree, and what you would ask DJ. Nekawa Podcast EP.3 | Student Series With Charles D. Johnston and DJ. Chapters 0:00 Welcome to the Student Series 1:12 Three days in the jungle 2:41 Choosing to put the phone away 3:18 Sitting with discomfort 5:05 Coming back to the phone 6:11 Books, music, and time by the river 7:09 Sitting still and watching nature 8:07 Feeling at home with yourself 9:08 Being alone and feeling held by nature 10:23 The simple things that help 11:07 Falling Upward by Richard Rohr 11:42 The jungle after dark 12:19 A conversation about fasting 13:43 Old stories and writing them down 14:45 A new appreciation for food 16:11 Time feels different here 16:56 Watching the sun instead of the clock 17:12 Closing conversation Book mentioned: Falling Upward by Richard Rohr. More Nekawa podcasts and resources: https://nekawa.com/resources/ Book a free discovery call: https://nekawa.com/contact/ Nekawa is a wellness education and hospitality program in Paraty, Brazil. Independent licensed physicians provide medical care. Personal experiences and opinions, not medical advice. This is not a recommendation to fast, change medication, use psychedelics, isolate without support, or deprive yourself of sleep. Ibogaine carries serious cardiac risks and requires qualified medical screening and monitoring. Experiences in this interview do not establish safety or effectiveness; speak with a qualified professional about individual health decisions. Safety reference: Dickinson, J., McAlpin, J., Wilkins, C., Fitzsimmons, C., Guion, P., Paterson, T., Greene, D., & Chaves, B. R. (2016). Clinical guidelines for ibogaine-assisted detoxification (Version 1.1). https://ibogaineguidelines.com/ Watch the video: https://youtu.be/9HAEBkYLIHk