The Nutrition Couch

Susie Burrell & Leanne Ward

Is Your Kids' Sunscreen Safe? Plus Why Loving a Fast Food Brand Changes How You Eat

SEP 29, 202632 MIN

Description

A new study found a common sunscreen chemical at surprisingly high levels in Queensland kids, and if you're a parent you've probably already seen the headlines. So what does it actually mean, and should you be changing what goes on your kids' skin this summer? This week on The Nutrition Couch, Leanne and Susie cut through the alarmist sunscreen coverage with a calm, evidence-based look at the research. Then they unpack new research showing that the more you like a fast food brand, the healthier you believe it is, and the poorer your overall diet tends to be. Plus the 18-calorie burger sauce Leanne happily paid $8 for, and the truth behind the viral claim that you should never blend bananas and berries. In this episode: What the new homosalate study really found in Aussie kids, why Australia allows more than double the concentration Europe permits, and what the TGA is saying Leanne's no-panic approach to choosing a kids' sunscreen, and why zinc isn't automatically the better option The melanoma story that shows why yearly skin checks and acting early matter New research on fast food brand loyalty, and why the "healthier option" on the menu can quietly give you permission to eat more of it What Susie is seeing in clinic with GLP-1 users and fast food Why fast food sponsorship in sport, from cricket to State of Origin, shapes what our kids think is normal Product review: Fropro Fit Sauce Burger Mayo, the nutrition panel, the ingredient list, and Leanne's cheeseburger salad hack for eating more veg Listener question: should you stop putting bananas and berries in your smoothie? Where the claim started, the tiny eight-person study behind it, and why both dietitians are still blending them together See omnystudio.com/listener for privacy information.