The Plant Centered and Thriving Podcast

Ashley Kitchens: Plant-Based Registered Dietitian

Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer

APR 8, 202428 MIN

Description

Struggling with infertility? What's on your plate may be impacting you more than you know. Today I welcome Judy Simon, RDN and Dr. Angela Thayer, two leading experts in reproductive health. They join us to unravel the link between nutrition and fertility,  potentially trimming the wait to welcome a new life.  This is the basis for their upcoming book "Getting to Baby: A Food First Fertility Plan" that hits bookshelves, April 9th, 2024. Resources from this Episode: Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy If you want to connect with Angela, visit the following: Instagram: @angelathyermd Website: angelathyermd.com If you want to connect with Judy, visit the following: Instagram: @fertilenutrition Website: www.mind-body-nutrition.com _____________________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: Plant-Based Starter Kit “How to Go Plant-Based in 30 Days” Digital Course  100% Plant-Based One-Month Meal Plan