Connect with Adam: <a target="_blank" href="http://www.instagram.com/adampoehlmann">www.instagram.com/adampoehlmann</a>Free Calorie Calculator: <a target="_blank" href="http://www.poehlmannfitness.com/caloriecalculator">www.poehlmannfitness.com/caloriecalculator</a>Coaching Info: <a target="_blank" href="http://coaching.poehlmannfitness.com">coaching.poehlmannfitness.com</a> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://adampoehlmann.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">adampoehlmann.substack.com</a>

Ep. 551: Everything You Need to Know About Fat (and seed oils)

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