Learn more about Lex Daddio: <ul><li>Instagram: @thewellnecessities </li><li>Website: <a href="https://restoreyourradiance.com/">https://restoreyourradiance.com/ </a></li><li>YouTube channel: search The Daddios </li></ul>Other resources we spoke of during today's episode:<ul><li>Search Episode 22 of The Chasing Joy Podcast on Apple Podcast to hear about Lex's conversation with Georgie.  It's the one we spoke of at the start of the show</li><li>Robyn Nohling of The Real Life RD.  Follow her on Instagram at: @thereallife_rd & her website: <a href="https://www.thereallife-rd.com/">https://www.thereallife-rd.com/</a></li><li>Victoria Myers of Nourishing Minds Nutrition:  <a href="https://www.nourishingmindsnutrition.com/">https://www.nourishingmindsnutrition.com/   </a></li></ul> Dont forget to rate, review and SUBSCRIBE so you never miss a beat. Come say hello @thepowerofpod_

This episode is such a gem- just like my guest, Lex Daddio!  You may know Lex as "Restoring Radiance" on Instagram, or from her YouTube channel, "The Daddios" with her hubby.  Her genuine personality and positive mindset shines through this episode, as she shares her inspiring journey with the relationship she has to food and her body.  While Lex is in a great place with her body now, that wasn't always the case.  She opens up about her challenges with binge eating disorder as well as restrictive patterns that kept her in a dark place for years.  Lex shares what helped her to slowly move from a place of despair to one of appreciation and respect.  This episode will bring hope to anyone who feels stuck, alone or is doubting their ability to recover and live a full life where food brings joy.  I love Lex and I know you will too! 

Episode 5: The Power of Your Mind and your Words with Lex of Restoring Radiance

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