In this episode, Tony O'Reilly and Barry Grant discuss the importance of Self Compassion and look at Dr Kristin Neff's 'Elements of Self Compassion'. If you want to learn more about Dr Kristin Neff's work on Self Compassion, go to https://self-compassion.org/ The podcast is an Extern Problem Gambling production. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Problem Gambling Podcast - Discussion on Self Compassion

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