<p>Welcome to this episode of <em>The Pro Player Podcast</em>, Where we dive deep into the mindset that sets champions apart—not just in sport, but in life. I’m your host David Gough and today I’m honored to introduce you to a woman whose work is redefining how we think about peak performance and holistic development in athletes, especially in relation to their cell phone and tech usage: Larissa Mills.</p><p>Larissa is the driving force behind The Mental Game Academy, a dynamic program born out of her 25-plus years of coaching across multiple sports and her educational expertise in sociology, psychology and the science of learning. With a B.A. in Sociology &amp; English and a Master of Science in Education focused on behavioural management and brain functionality, Larissa has spent her career bridging high-level athletic coaching with a deep understanding of how technology, parenting and mental habits shape our young people’s potential. <a target="_blank" rel="noopener noreferrer nofollow" href="http://thementalgameacademy.ca">thementalgameacademy.ca</a></p><p>What drives her? As a mother of three growing up in this tech-fueled era, Larissa was alarmed by how many athletes—so talented, so full of promise—were being held back not by lack of ability, but by the silent obstacles of social-media overload, poor digital habits, and weak emotional foundations. That curiosity propelled her into the creation of The Mental Game Academy: a hybrid educational platform that doesn’t just train bodies, but nurtures resilient minds, strong character, and lifelong skills. <a target="_blank" rel="noopener noreferrer nofollow" href="http://thementalgameacademy.ca">thementalgameacademy.ca</a></p><p>In our conversation today, we’ll explore how Larissa helps athletes and teams build a “mental advantage,” strategies for parents and coaches to support the next generation, and the impact of modern life on performance and wellbeing. So whether you’re an athlete, a coach, a parent—or simply someone curious about unlocking human potential—get ready for an insightful dialogue that will challenge your assumptions and elevate your game.</p><p>Let’s jump in.</p>