Ep.456: Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress
JUL 30, 202511 MIN
Ep.456: Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress
JUL 30, 202511 MIN
Description
<p>Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress</p><p><br></p><p>Fear is a normal human emotionβnot a disease. Learn how rethinking fear can transform your approach to anxiety, OCD, and panic recovery. Itβs time to stop managing symptoms and start healing.</p><p><br></p><p>π₯ Get Your FREE Starter Pack Today!</p><p> Start your journey with expert guidance and tools to overcome fear and thrive.</p><p> π Download now: https://www.restoredminds.com/start</p><p>π Take a Free Assessment</p><p> Not sure where to start? Take a free assessment to find the best path forward.</p><p> π Get started: https://www.restoredminds.com/</p><p>π Get 'From Stuck to Unstuck' on Amazon!</p><p> Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential.</p><p> π Order now: https://a.co/d/1WEvonT</p><p><br></p><p>Have a Question?</p><p>If you'd like to submit a question for a future episode, use this link:</p><p> π https://www.restoredminds.com/assessments/2147654461</p><p><br></p><p>Here Are Some Great Next Steps:</p><p>β 1. Subscribe to Our Channel</p><p> Stay updated with our latest episodes and live events!</p><p> π Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1</p><p>β 2. Get Started with a Free Assessment</p><p> Find out the best approach for your personal growth journey.</p><p> π Take the assessment: https://www.restoredminds.com/</p><p>β 3. Download 'From Stuck to Unstuck'</p><p> Get practical tools to break free from fear and transform your life.</p><p> π Download your copy: https://www.restoredminds.com/book</p><p>β 4. Leave a Review</p><p> Your feedback helps others! Leave a review on:</p><p> π Apple Podcasts: https://apple.co/3NJI2zD</p><p> π Spotify: https://spoti.fi/46AiT30</p><p><br></p><p>πΈ Share the Love!</p><p> If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw</p><p>Follow Us on Social Media:</p><p>πΉ Facebook: facebook.com/ocdsupportcommunity</p><p>πΉ Instagram: instagram.com/mattcodde_lcsw/</p><p>πΉ TikTok: tiktok.com/@restoredminds</p><p><br></p><p>MEDICAL DISCLAIMER:</p><p>All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.</p><p>00:00 Rethinking Fear: Not a Disease</p><p>02:38 How We Misunderstand and Manage Fear</p><p>05:21 Breaking the Cycle: Facing Fear Within</p><p>07:56 Living Beyond Fear: Steps to Recovery</p>