The ROCKSTAR Mom

Megan Caldwell

Ep 51 | What It Really Means When You Keep Second-Guessing Yourself with Andrea Tessier

SEP 16, 202646 MIN

Description

You can be brilliant, capable, and wildly accomplished and still freeze when it’s time to decide. This week on The ROCKSTAR Mom podcast Megan is joined by Andrea Tassier, a master life coach and Internal Family Systems (IFS) practitioner devoted to one question: why do smart people doubt themselves when it matters most?  They talk about self-trust as the willingness and capacity to have your own back regardless of the outcome, and why high-achieving women often chase external benchmarks while feeling oddly disconnected inside. Andrea walks you through her simple self-trust blueprint, which is something you don't want to miss. They also get practical with IFS therapy concepts, including how “parts” like the perfectionist, the people pleaser, the achiever, and the doubter are often trying to protect us, not sabotage us.  They reframe mom guilt as a protective signal that we care, so it stops running the show and we can lead from our calm, clear Self instead of from fear. If you’re ready to stop ruminating and start trusting yourself again, press play. You won't regret it! 🧡 Learn more about Andrea Tessier:  Instagram  Website  We’d love to hear your feedback! Send us a text The ROCKSTAR Mom Summit Season 4 is HERE!!!! 25+ Expert interviews, TONS of free gifts, pre-recorded + live sessions + more!  Grab your Free Ticket at www.megancaldwellpdx.com/summit   We begin soon!  ---- ➡️ Are you ready to get into action? Sign up for your Free Rockstar Mom Breakthrough call --> www.megancaldwellpdx.com ➡️ Download your free 7-minute Rockstar Mom Morning Reset  ➡️ Connect with us on Instagram --> @megancaldwellpdx ➡️ AND Please subscribe to the podcast now to join our ROCKSTAR community and begin your journey towards living a life with more clarity, energy, peace of mind and FUN!   ➡️ Did you REALLY love this episode.  We'd love it if you took 2 minutes to rate this show and leave a 5 star review.  That's how even more moms are able to find us. 🙏