Dublin Marathon: Race Day Reflections & What Comes Next?

The next episode of the Run Sensible Podcast is live! Dhanush and I sit down to reflect on the Dublin Marathon, discussing how I got on during the big day, the highs and lows of race day, and some of the lessons learned along the way. We also look at what comes next for runners after the marathon. How should you approach training in the days and weeks ahead? When should you start running again? And how do you rebuild towards your next goal without rushing the recovery process? Whether you ran Dublin, supported someone on the day, or are already thinking about your next race, there's plenty to take away from this conversation. Available now on all podcast platforms.