What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.

Link to Episode Transcript: <a href="https://tinyurl.com/24txsbxz" target="_blank">https://tinyurl.com/24txsbxz</a>

The Science of Happiness

PRX and Greater Good Science Center

How to Give Up a Grudge

NOV 12, 202016 MIN
The Science of Happiness

How to Give Up a Grudge

NOV 12, 202016 MIN

Description

What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.

Link to Episode Transcript: https://tinyurl.com/24txsbxz