The Self-Hype Podcast

This week I sit down with attachment and relationship coach Cybele Safadi where we dive into all things attachment, love and her story. We break down her style of content  on dissecting pop culture and how it reflect to our every day lives while giving us valuable perspective on healing ourselves and navigating the dating game in the digital era.   Learn More About Cybele And Take Her Attachment Style Quiz Here: https://stan.store/cybelepov   Want To Join Eli's Coaching Program? Click Here: https://selfhype.biz/innerwork All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time)   Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@theselfhypepodcast   All rights reserved. ©2025 SELF-HYPE LLC   #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

It is our first episode of 2025 and we are starting off strong with what boundaries and non-negotiables to bring into the new year for transforming your life! Eli goes into some hard truth bombs and realizations to how to hold yourself accountable in the new year to create new actions in your resolutions that stick. All to make you have the most abundant 2025 ever!    Want To Join Eli's Coaching Program? Click Here: https://selfhype.biz/innerwork   Other Coaching w/ Eli: https://stan.store/elivazquez   Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@theselfhypepodcast   All rights reserved. ©2025 SELF-HYPE LLC   #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Eli reflects on his personal healing journey and the upcoming stressors of the TikTok Ban. Eli deep dives on some hard truth bombs while using his real life examples and personal experiences as examples. He shares the fears and vulnerabilities and highlights the importance of self-awareness, emotional accountability, and shedding societal pressures to create a life of fulfillment. Eli encourages listeners to embrace the hardship of self-awareness and the human experience. All to gear you up for 2025!   Want To Join Eli's Coaching Program? Click Here: https://selfhype.biz/innerwork All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time)   Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@theselfhypepodcast   All rights reserved. ©2024 SELF-HYPE LLC   #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Eli reflects on his personal journey from being a self-proclaimed bachelor to embracing the idea of settling down and building a meaningful partnership. He shares the fears and vulnerabilities that kept him from committing in the past and highlights the importance of self-awareness, emotional accountability, and shedding societal pressures to create a life of fulfillment. Eli encourages listeners to embrace growth, face their own fears, and stop waiting for someone else to change, emphasizing that true transformation comes from within.   Want To Join Eli's Coaching Community? Click Here: https://selfhype.biz/innerwork All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time)   Follow Eli And Watch Full Eps And Clips Of The Pod: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@theselfhypepodcast https://x.com/SelfHypePod   00:00 Why I Stayed Single00:34 Personal Journey: From Bachelor to Husband01:45 Podcast Evolution and Self-Discovery04:57 Realizations and Growth07:50 Commitment and Monogamy11:50 Facing Fears and Embracing Vulnerability20:54 Advice for Women: Understanding Men's Journey30:06 Moving Forward with Confidence   This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. https://www.instagram.com/chobostudios https://www.instagram.com/podshuttle   All rights reserved. ©2024 SELF-HYPE LLC   #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

In Episode 35 of "The Self-Hype Podcast," Eli Vazquez sits down with Dr. Emily Jamea, a renowned sex and relationship therapist, to explore the connection between intimacy, emotional connection, and personal growth. They discuss how sexual satisfaction evolves over time, the impact of attachment styles on intimacy, and the importance of communication and vulnerability in fostering healthy relationships. Dr. Jamea introduces the concept of achieving a "flow state" during sex and offers actionable insights from her research and book, Anatomy of Desire, on cultivating deeper emotional and physical connections. The conversation emphasizes the significance of breaking taboos around intimacy and embracing discomfort to build fulfilling and sustainable relationships.   Want To Join Eli's Coaching Community? Click Here: https://selfhype.biz/innerwork All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time)     Follow Eli And Watch Full Eps And Clips Of The Pod: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@theselfhypepodcast https://x.com/SelfHypePod   00:00 Intensity Does Not Equate with Compatibility01:48 Dr. Jamia's Journey into Sex Therapy04:08 The Importance of Sexuality in Relationships07:56 Addressing Sexual Shame and Misconceptions10:50 The Impact of Social Media on Sexual Relationships14:46 Navigating Sexual Preferences in Relationships19:56 The Importance of Communication in Sexual Relationships24:41 Embracing Discomfort in Relationships25:27 The Importance of Sexual Communication26:08 Testing Sexual Chemistry Early On26:56 Balancing Sexual and Emotional Connection28:46 Exploring Personal Sexuality29:49 Sexual Misconceptions and Socialization31:29 Attachment Styles and Sexual Expression36:16 Achieving Flow State During Sex43:28 The Role of Therapy in Long-Term Satisfaction45:45 Connect with Dr. Emily!     Dr. Emily Jamea is a sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands of people create connection and cultivate passion. Her new book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, is currently available everywhere books are sold. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. She hosts the popular Love & Libido Podcast, writes columns for Psychology Today and Healthy Women, and posts across all the social media channels. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance.   Find Her Book Here: https://a.co/d/0sjhvvT  https://emilyjamea.com/ https://linktr.ee/DrEmilyJamea   This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. https://www.instagram.com/chobostudios https://www.instagram.com/podshuttle   All rights reserved. ©2024 SELF-HYPE LLC   #theselfhypepodcast #selfhype #podshuttle #sextherapy #sextherapist #relationshiptherapist