<p>Please welcome Dr. Kevin Hejnas who has utilized his passion for fitness and pharmacuetical knowledge to create his <a href="https://www.hejnasty.com/" rel="ugc noopener noreferrer" target="_blank">Healthy Flex Fitness Program</a> to help you get the correct info for your busy lifestyle. We dive into his Fitness Journey, being a Twi-Hard, food choices, board games, sports, and more!</p><p>Check out his <a href="https://www.facebook.com/Hejnasty/" rel="ugc noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.instagram.com/hejnasty/?hl=en" rel="ugc noopener noreferrer" target="_blank">Instagram</a>, and <a href="https://www.youtube.com/hejnasty" rel="ugc noopener noreferrer" target="_blank">YouTube</a> channel here!</p><p>---</p><p>Check out our website: <a href="https://www.theshapeofastarpodcast.com/" rel="ugc noopener noreferrer" target="_blank">https://www.theshapeofastarpodcast.com/</a>. Follow us at @theshapeofastarpodcast on instagram and Facebook, @theshapeofastar on twitter, or email us at <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a>.</p><p></p>
