The Shift

Beth Rose

Ep 23 | The Real Reason You Feel Resentful

JUN 24, 20269 MIN

Description

Most people think resentment comes from what someone did. I think it starts when someone becomes responsible for your okayness. In this episode, we're exploring external regulation, hidden expectations, and why resentment often survives long after the original problem is gone. Learn the how to become internally regulated in THE LIBERATION PORTAL INSTAGRAM TIKTOK