Why Your Chronic Pain Isn't Physical (The Real Truth & How to Heal)

Why your chronic pain isn't physical. Discover the real truth and how to heal chronic pain by addressing the root cause. In this video, we explore how to heal chronic pain and somatic symptoms by releasing trapped childhood trauma. For years, I struggled with TMJ and trigeminal neuralgia, only to realize the root cause was not structural but was actually repressed emotions from my childhood. In this video, I share how to stop burying your feelings and start the process of emotional hygiene to finally let your body heal.We often think of our subconscious as a storage unit for things we would rather forget, but those trapped emotions manifest as physical symptoms. I use the analogy of a cup filled with marbles to explain how our past experiences and trauma weigh us down. To find relief, we have to learn how to hold an emotion before we can let it go. This is not a one-time fix but a daily practice, much like going to the gym or brushing your teeth.I also dive into practical tools like expressive writing and the 90-second rule for processing physical sensations. By sitting with discomfort instead of resisting it, you can begin to empty your cup and retrain your nervous system to feel safe. Remember, there is no growth in comfort, and it is time to start getting curious about what your body is trying to tell you.Try the curable app for 6 weeks free here: https://www.curablehealth.com/deal/letsgetyourshifttogether🛠 For more resources and ways to work with me follow this link: https://linktr.ee/letsgetyourshifttogether