The Soul Journey Podcast

Have you been working hard to grow, renew your mind, and live more fully as your true self—only to find that one difficult relationship can pull you back into old reactions? In Episode 51 of The Soul Journey Podcast, Sherrie explores what happens when challenging people awaken the patterns, roles, and insecurities you thought you had outgrown. You’ll discover why slipping into an old reaction does not erase your growth, how to stop carrying someone else’s thoughts about you, and how to remain connected to the woman God is helping you become. This faith-centered conversation explores healthy boundaries, releasing unrealistic expectations, renewing your mind, and learning to return to yourself with kindness instead of condemnation. You can love someone without losing yourself. You can see the good without ignoring what is harmful. And with God’s help, you can hold both truth and grace. Thought to Practice: I can accept someone for who they are without abandoning who God is helping me become. If this episode encourages you, please follow the podcast, leave a rating or review, and share it with a woman who may need this reminder today. SHOW NOTES ALL The links here ⏬ Meet me on Substack for compass resource My Pensight for resources Book a FREE Journey Chat Follow me on IG Facebook Private Facebook Season 2 Playlist Podcast Playlist Season 1 Get your oils here!

Embracing Hope and Authentic Self-Discovery at Any Age | Soul Journey Podcast Episode 50In this milestone episode, Sherrie Lynn reflects on hope, faith, and love in the journey of rediscovering and living as the authentic self God created us to be—regardless of life’s seasons. She shares personal stories, biblical insights, and practical encouragement to inspire women to embrace their ongoing story with faith and hope.Key topics: Celebrating 50 episodes of faith-based transformation and reflection The deeper message of hope beyond the true self The importance of trusting God's ongoing story for your life How Moses’ story illustrates God’s presence in our doubts and weaknesses The power of faith, hope, and love as a lifestyle and guiding principles Personal journey from surviving to truly living with purpose and contentment Challenging age-related stereotypes and embracing new chapters at any age Practical tools like breath prayer and prayer to connect with God's presence The significance of dreaming again and trusting God’s purpose The song "Faith, Hope, and Love" by We Are Messengers as a reminder of God’s unchanging love ALL The links here ⏬ Meet me on Substack for more resources My Pensight for booking and resources Follow me on IG Facebook This weeks Song We Are Messengers Season 2 Playlist Podcast Playlist Season 1 Get your oils here! Get Your Pink Back Store

Have you ever stopped to ask yourself... Who does God say you are? For many of us, our identity has been shaped more by the labels we've carried than by the truth God has spoken over us. In this deeply personal episode, Sherrielynn shares her own journey of recognizing the false self—the version of ourselves shaped by fear, comparison, and old wounds—and learning to return to the true identity God created us to live. Together we'll explore the life-changing truth of Romans 12:2, discover how renewing our minds transforms the way we see ourselves, practice a calming Breath as Prayer, reflect on the powerful song Desperate by Jamie MacDonald, and learn a simple coaching exercise to help us recognize the lies we've believed and gently turn back toward God's truth. Whether you're navigating a season of transition, struggling with feelings of unworthiness, or longing to live with greater freedom and confidence in Christ, this episode is an invitation to come home to the woman God created you to be. In this episode you'll discover: • The difference between the false self and the true self • How renewing your mind transforms your identity • Why repentance simply means turning back toward God • A practical coaching exercise to help you recognize the lies you've believed • A guided Breath as Prayer for releasing old labels and embracing God's truth • Encouragement to walk confidently in your God-given identity SHOW NOTES ALL The link goodness here ⏬ Substack True Self/False Self Resource free resources Follow me on IG Facebook Season 2 Playlist Podcast Playlist Season 1 Get your oils here!

This episode explores the difference between courage and confidence, emphasizing that God often calls us to act with courage first, and confidence follows. Through scripture, personal stories, and practical steps, Sherrie Lynn encourages listeners to take brave steps even when fear is present. SHOW NOTES I am Sherrie Lynnxo ALL The links here ⏬ Continue Your Journey Here ( get your FREE resources here) Follow me on IG Facebook This weeks song! Confidence by Sanctus Real Season 2 Playlist Podcast Playlist Season 1 Get your oils here! Get Your Pink Back Store

What if your emotions aren’t problems to fix… but signals designed by God? In this episode of The Soul Journey Podcast, we explore the science of emotions through a faith lens — blending brain science, life coaching tools, and biblical truth to understand better what we feel and why. As a former science teacher and certified Christian life coach, I break down emotions in a simple, approachable way: • how thoughts create emotions • why emotions are energy in motion • how the body stores unprocessed feelings • and how learning to sit with your emotions brings healing instead of fear You’ll also experience:✨ a calming breath prayer✨ a centering meditation with Young Living’s Transformation oil✨ A feelings wheel download to help you name what you feel✨ Scripture reminders that even Jesus felt overwhelmed✨ and this week’s song, Fragile by Natalie Layne, reminding us we are always safe in God’s hands You’re not “too emotional.”You’re not broken.You’re human — and beautifully designed. If you’ve ever felt stuck, overwhelmed, or unsure how to handle your feelings, this episode will help you understand your heart with compassion and invite God into every part of it. SHOW NOTES I am Sherrie Lynnxo ALL The goodness linked here ⏬ Continue Your Journey Here ( get your FREE resources here) Follow me on IG Facebook Fragile - this week's song Season 2 Playlist Podcast Playlist Season 1 Get your oils here! Get Your Pink Back Store