Lactate Threshold & the “Golden Zone:” 2x Olympian Marius Bakken on the Norwegian Method

SEP 17, 202648 MIN

Description

Marius Bakken is a medical doctor, author of The Norwegian Method Applied, and a 2x Olympian who specialized in the 5,000m. He’s also competed in three World Championships and two European championships, while being a 3x Norwegian 1500m champion and a 2x champion in the 5,000. He holds personal bests of 3:38 in the 1500m, […]