Summer Series: Back to School Anxiety with Dr. Bryn Moore

In this week’s episode of our Summer Series, Matt sits down with Dr. Bryn Moore to talk about back to school anxiety. Bryn explores what anxiety can look like as a new school year approaches and offers helpful strategies for easing stress and navigating the challenges that may come with it. She also explores how parents can stay connected and supportive without overwhelming their children, and why anxiety isn’t necessarily something that needs to be “fixed.” Instead, Bryn shares how children and families can better understand anxiety and build healthy coping strategies, including recognizing when it may be time to seek professional support.