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The Summit Emotional Health Podcast
Matt Bitsko
Summer Series with Dr. Meghan Lawson: Balancing Play, Rest, Growth, and Connection
JUL 17, 202627 MIN
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Description
In this episode of our Summer Series, Matt sits with Dr. Meghan Lawson. Throughout the series, we’ll explore how to make the most out of summer vacations, camps, and activities while navigating the seasonal transition with our kiddos in a way that feels smooth and manageable. In this conversation, Meghan shares some of her takeaways from The Anxious Generation and talks through questions many parents have about technology and screen time.
Materials Mentioned:
Book
The Anxious Generation by Jonathan Haidt:
https://www.anxiousgeneration.com/book
Take Action: Parent Templates
https://www.anxiousgeneration.com/take-action/parent
'The Anxious Generation' Practical Guidelines Handout
https://docs.google.com/document/d/e/2PACX-1vTrqfcjckfbqIzCMDIirnmTvLpl9gnRRa1eNVHzN0JqWyZWo1lQLMkppet6IQzkjIhxK8mu9R-RNW5V/pub

