The Sweet Potato Vibes

History, products, nutrition and exercise during the menstrual cycle.

No new true information about me life. Just wanted to let you know I'm trying to do this again.

Today, I provide some quick suggestions of self care and spreading kindness on this commercialized made up holiday. We may or not celebrate but how to make Valentine's day, everyday without spending money but time with others you love 💕

I explain the long hiatus. Then dive right into my favorites as of August 2021. These are my favorite skin products, self-care products and foods!

I'm currently learning to step back and actually take care of myself. June was hard on my husband and I due to infertility. Then this last month we had to say goodbye to our beloved Jackson 15 year old black lab. What is important now?