Lessons and insights from 35 years of being a human on a path less-trodden.
From being abandoned in a cardboard box as an infant, working 14 years in human performance, I've picked up quite a unique blend of experience and education.
Not limited to: getting a degree in Agriculture, to interning in a High Performance Centre.
From winning an invite to the British Championships as a Bodybuilder, to medals in Brazilian Jiu Jitsu.
Being medically discharged from the British Army, to running the Marathon Des Sables, Jungle Ultra and Ice Ultra [podium on that one!]
From qualifiying in neuroscience and scaling a 7 figure business, to becoming a Mountain Leader.
I hope you enjoy.