#116 Building our capacity for our children and taking care of ourselves, with Iidala on the West Coast of Ireland

Today I am chatting with Iidala, a breathwork teacher and parenting guide who is originally from Estonia but now lives in Ireland with her husband and two sons. We talk about how her family moved from Estonia to Ireland in search of community, and why they decided to enrol their children in self-directed learning spaces. And, we talk about what it means to undo our own conditioning whilst accompanying our children. I hope you enjoy the conversation.  Connect with Iidala https://iidala.com/breathwork https://www.instagram.com/iidala.breathwork.world If you'd like to support the podcast and the sharing of these stories, you can do that here.   Thank you! The Parent's Handbook to Unschooling Yourself. A Mindful Guide to Embracing a New Way of Living and Learning With Your Child You can sign up for weekly resources around unschooling and mindful parenting at: www.esther-jones.com Or, connect with me on Substack: https://substack.com/@estherjones Instagram: https://www.instagram.com/_esther.jones Facebook: https://www.facebook.com/TheUnschoolSpace