Why Your Skin Changes in Perimenopause + What You Can Do About It

Did your skin suddenly get drier, thinner, itchier, or more wrinkled seemingly overnight? You’re not imagining it, and those changes may be connected to what’s happening with your hormones. In this episode, Olenka brings together her backgrounds in women’s wellness and aesthetics to explain what happens to your skin as estrogen begins to fluctuate through perimenopause and menopause. From collagen and hydration to skincare, hormones, injectables, and supplements, she breaks down the different ways you can support your skin instead of simply accepting every change as “just aging.” In this episode, we discuss: • Why your skin can seem to change overnight • What estrogen has to do with collagen, hydration, and elasticity • The skincare ingredients Olenka actually looks for • How skincare and in-clinic treatments can work together • What you can do to support your skin from the inside out Products mentioned: • withinUs Collagen: https://www.claraderma.com/site/shop-products/detail/collagen-supplements • Double Chocolate Whey Protein Isolate: coming soon! • Creatine: ​​https://hercs.com/products/pvl-100-pure-creatine-unflavored-1kg  Medical Disclaimer: The information provided on this website, podcast, and community, including The Well Women and all related content, is for general educational and informational purposes only. It is not intended to be, and should not be taken as, medical advice, diagnosis, or treatment. Nothing on this site, in any podcast episode, or within The Well Women community creates a healthcare provider-patient relationship between you and Olena Lyle also known as Olenka Lyle, Nurse Practitioner, ClaraDerma+ Inc., Olena Lyle Nursing Professional Corporation, The Well Women community or any affiliated provider (collectively, the “Parties”). Always seek the advice of your physician, nurse practitioner, or other qualified healthcare provider with any questions you may have regarding a medical condition, symptoms, or before starting, stopping, or changing any treatment, medication, or supplement. Never disregard professional medical advice or delay seeking it because of something you have read or heard here. If you are experiencing a medical emergency, call 911 or go to your nearest emergency room immediately. 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