Is Mold Triggering Your Anxiety & Depression? | A Holistic Psychiatrist's Guide To Mold Toxicity Recovery Ep. 21

Are you experiencing anxiety, racing pulse, brain fog, dizziness, low moods or even feeling some weird 'out of body' symptoms? Environmental mold toxins might be the problem! In this episode, Dr. Courtney Snyder shares her expertise on mold toxicity and the most common brain and mental symptoms it can cause. You'll learn if mold could be a factor in your own health, and practical strategies to guide your mold recovery journey, one step at a time.  We cover everything you need to know about mold and your mood, including: Sources of mold exposure in the environment Testing methods for mold in the home and body Symptoms of mold toxicity including mental health issues Treatment options including binders and antifungals Environmental remediation and prevention tips Helpful links we mention in the episode: Annika's Free Anxiety Relief eBook: https://www.nourishedbynature.co/free-anxiety-relief-ebook Dr. Courtney Snyder’s blog on mold: https://www.courtneysnydermd.com/blog/mold-toxicity-the-brain Work with Dr. Courtney: https://www.courtneysnydermd.com/consults.html Mold Symptom Questionnaire (Dr. Jill Crista): https://drcrista.com/pages/questionnaire Mold Clean Up Guide (Dr. Jill Carnahan): https://www.jillcarnahan.com/2018/06/12/your-definitive-mold-clean-up-guide/ Home Mold Test: https://www.thedusttest.com/ Realtime Mycotoxin Lab testing for the body: https://realtimelab.com/ Finding Mold Consultants & Remediation Professionals: https://iseai.org/iep-list/  Send us Fan Mail Book with Annika at: nourishedbynature.co Instagram: @nourished__by__nature IMPORTANT DISCLAIMER:  This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice.  You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner.  Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer