Why Does Everyone Feel Like Sh*t?

This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unhealthy. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Jolie (jolieskinco.com/foster) Boll & Branch (bollandbranch.com/foster15) BetterHelp (betterhelp.com/foster) Needed (thisisneeded.com PROMO CODE: FOSTER) Skims (skims.com) Puori (puori.com/foster PROMO CODE: FOSTER) Buoy (justaddbuoy.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.