<p><em><strong>“Who run the world? Girls!” -Beyoncé&nbsp;</strong></em></p> <p><br></p> <p>Host Sarah Moxham returns to lead This is Viral's first <strong>all-women</strong> podcast episode. Joining her at the table are former UVA track/cross country runners, Georgie Mackenzie and Libby Davidson. This is their "love story" with running, and its peak highs and lows.&nbsp;A key <a href="https://www.hindawi.com/journals/jsm/2019/5035871/">study</a> that inspired this episode details the gender-based differences in patterns of disordered eating in female student-athletes compared to male student-athletes of the same sports. How might disordered eating or disordered training affect mental health? Find out through the experiences of Georgie and Libby here!&nbsp;</p> <p>Music by Ketsa</p> <p>Join the Public Health Academic Resource Center (ARC) community on <a href="https://discord.gg/ctvcQsBXDt">Discord</a>!</p> <p>Visit our <a href="https://thisisviralpodcast.squarespace.com/">website</a>!</p> <p><a href="https://anchor.fm/dashboard/episode/e1ci5a1/metadata/edit">Public Health Bookworm Reading List&nbsp;</a></p> <p><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">Podcast </a><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">Resources</a><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">&nbsp;</a></p> <p>Thank you to Anchor for sponsoring this episode.</p> <p>Follow @thisisviralpodcast on Facebook, Instagram, and Twitter.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thisisviral/support" rel="payment">https://podcasters.spotify.com/pod/show/thisisviral/support</a>

This is Viral

Paco Abiad

Episode 16: "Running on Empty" - Mental Health with Runners

MAR 25, 202232 MIN
This is Viral

Episode 16: "Running on Empty" - Mental Health with Runners

MAR 25, 202232 MIN

Description

<p><em><strong>“Who run the world? Girls!” -Beyoncé&nbsp;</strong></em></p> <p><br></p> <p>Host Sarah Moxham returns to lead This is Viral's first <strong>all-women</strong> podcast episode. Joining her at the table are former UVA track/cross country runners, Georgie Mackenzie and Libby Davidson. This is their "love story" with running, and its peak highs and lows.&nbsp;A key <a href="https://www.hindawi.com/journals/jsm/2019/5035871/">study</a> that inspired this episode details the gender-based differences in patterns of disordered eating in female student-athletes compared to male student-athletes of the same sports. How might disordered eating or disordered training affect mental health? Find out through the experiences of Georgie and Libby here!&nbsp;</p> <p>Music by Ketsa</p> <p>Join the Public Health Academic Resource Center (ARC) community on <a href="https://discord.gg/ctvcQsBXDt">Discord</a>!</p> <p>Visit our <a href="https://thisisviralpodcast.squarespace.com/">website</a>!</p> <p><a href="https://anchor.fm/dashboard/episode/e1ci5a1/metadata/edit">Public Health Bookworm Reading List&nbsp;</a></p> <p><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">Podcast </a><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">Resources</a><a href="https://docs.google.com/spreadsheets/d/1LGqtEE3fXtdGo4gyPsy5GmF2dqVeUpSa6_BIa_rOpik/edit?usp=sharing">&nbsp;</a></p> <p>Thank you to Anchor for sponsoring this episode.</p> <p>Follow @thisisviralpodcast on Facebook, Instagram, and Twitter.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thisisviral/support" rel="payment">https://podcasters.spotify.com/pod/show/thisisviral/support</a>