Ep. 54: Chasing a sub 3:30 marathon after COVID: My marathon progression

Does a sickness late in a nearly perfect training block derail your entire marathon plan? We're about to find out. In this solo episode, I talk about how my marathon build to a potential 3:30 at the Fort Worth Marathon has gone, what it looks like bouncing back late in a training block after getting sick, and what my plan is for race day execution. I also offered an apology to my loyal Through Their Stride listeners for my inconsistency in publishing over the past couple of months. You all mean so much to me and I am so grateful for your support. Going forward, starting last week, I plan to have an episode every week, whether it's solo or with a guest. I have four interviews lined up for next week, so a lot of great episodes are coming soon! I can't wait for you to hear them and again, thank you so much for all of your support!