Navigating Burnout and Embracing Wellbeing with Garrett Wood Join host Tony Mantor on this episode of Why Not Me as he engages with Garrett Wood, a national board certified health and wellness coach. The show delves into Garrett's innovative and compassionate approach to battling burnout and enhancing wellbeing. Listen as Garrett shares his expertise on managing the pressures of professional success and personal joy, particularly for individuals with autism and ADHD. From his unique A3 framework to real-life success stories, Garrett's insights inspire and remind us that true success is built through nurturing our wellbeing. Tune in for an empowering discussion on achieving balance and fulfillment in today’s fast-paced world. Meet Garrett Wood: Health and Wellness Expert Understanding Garrett's Clients and Their Challenges Garrett's Approach to Wellbeing and Burnout Sensory Stories and Real-Life Examples Garrett's Personal Journey and Challenges Balancing Productivity and Wellbeing Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.