Trading Psychology Series: Improve Your Trading Psychology With an HRV Practice

Send us Fan Mail One trading mistake does not have to become a slide into the next. In week two of the Trading Psychology series, we explore heart rate variability (HRV), heart-rhythm coherence, and a breathing practice you can bring into your routine. I share the sources that sparked my interest, the HeartMath technique I use, and how this work has helped me create more space between an impulse and my next trading decision. HeartMath tool I use to track and improve my Coherence scores: https://www.heartmath.com/tradingascension Disclosure: This is an affiliate link. I may earn a commission if you purchase through it. Support the show