More miles, more strength, or a bit of breathing space? Winter doesn’t have to look the same for every runner.
In this episode, I share the questions I use with my coached runners to reflect on the year, recognise what’s gone well, and choose useful priorities for winter.
From speed and strength to consistency and recovery, it’s about finding a focus that fits your life and your goals for 2027.
Short episodes. Long miles.

More miles, more strength, or a bit of breathing space? Winter doesn’t have to look the same for every runner.
In this episode, I share the questions I use with my coached runners to reflect on the year, recognise what’s gone well, and choose useful priorities for winter.
From speed and strength to consistency and recovery, it’s about finding a focus that fits your life and your goals for 2027.
Short episodes. Long miles.

What Do You Want From Your Winter Running?

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