Starting Hockey at 17, How to Explode Your Development | The Train 2.0 Show

Starting Hockey at 17 | The Train 2.0 ShowIf you measure how long NHL players actually spend in their forward stride during a shift, it's around 10% of their ice time. Yet most hockey camps and skill development programs spend 50% of every session drilling stride mechanics in a straight line. That math alone explains a huge chunk of why traditional power skating drills don't translate to a real game.In this episode of the Train 2.0 Show, Kevin McKinnon sits down with Colton Keller, a Buffalo coach who picked up hockey late in his teens and used Train 2.0 to accelerate his own development before founding Train 2.0 Buffalo. They get into the specific skills the modern NHL is built on that almost nobody is training, the drills players are still wasting ice time on, and what the next generation development model should actually look like.