8. Namaste Healthy: Anna Decker

In this episode we host the amazing and insightful Anna Decker (another of Joe’s sisters). She tells us all about her practice with yoga, working through negative energy, spiritual growth through yoga and Christianity, and more. For further reading suggested by Anna and to find her work online see below: The Anatomy of the Spirit Caroline Myss The Body Keeps the Score Bessel van der Kolk Freedom Through Forgiveness Nathan Daniel Think and Eat Yourself Smart Caroline Leaf Instagram: @AnnaRebekahDecker Facebook: Anna R Decker Email: [email protected] Tricky Situations is hosted by Joe Hamiter and Cecilia Rhodes Music by Joe Hamiter Podcast edited by Promise Rhodes at CYNPATH Marketing