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Triple M Breakfast with Beau Ryan, Cat and Woodsy

Triple M

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Catch Beau Ryan, Aaron “Woodsy” Woods and Cat Lynch every weekday morning as they serve up your daily fix of footy, fails and friendly roasting. Tune in LIVE from 6–9am on 104.9 Triple M Sydney.Beau brings captain energy with hot takes and zero filter, Woodsy delivers the footy goss, and Cat has the sharpest comebacks and somehow manages to keep Beau and Woodsy in line (mostly). Follow @triplembreakfast and the Triple M YouTube channel.

Recent Episodes

OCT 6, 2026
Beau Cold Calls Roosters Players During Celebrations & One Actually Answers!
Beau Cold Calls Roosters Players During Celebrations & One Actually Answers! See omnystudio.com/listener for privacy information.
5 MIN
OCT 5, 2026
FULL SHOW | We Are Back & Cold Calling Roosters Players After There Grand Final Win
We have Dave Gleeson on to talk about his Grand Final performance, Woodsy shares his weird phobia & we announce the Triple M 1000! Join Triple M Breakfast weekday mornings from 5:30am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast See omnystudio.com/listener for privacy information.
69 MIN
OCT 5, 2026
Beau & Woodsy Share Hilarious Mad Monday Stories
Beau & Woodsy Share Hilarious Mad Monday Stories See omnystudio.com/listener for privacy information.
4 MIN
OCT 1, 2026
FULL SHOW | Mick Fanning Opens Up On THAT Shark Attack & Our Grand Final Predictions!
Welcome to Triple M's Grand Final Breakfast with Maroon & Woodsy. On today's show we are joined by special guests Mick Fanning and Brent Read to preview the 2026 NRL Grand Final ! Beau, Cat & Woodsy returns Tuesday October 6th! See omnystudio.com/listener for privacy information.
51 MIN
OCT 1, 2026
The BIG Sticking Points Clouding Bradman Best’s NRL Future
The BIG Sticking Points Clouding Bradman Best’s NRL Future See omnystudio.com/listener for privacy information.
3 MIN