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Triple M Breakfast with Beau Ryan, Cat and Woodsy

Triple M

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Catch Beau Ryan, Aaron “Woodsy” Woods and Cat Lynch every weekday morning as they serve up your daily fix of footy, fails and friendly roasting. Tune in LIVE from 6–9am on 104.9 Triple M Sydney.Beau brings captain energy with hot takes and zero filter, Woodsy delivers the footy goss, and Cat has the sharpest comebacks and somehow manages to keep Beau and Woodsy in line (mostly). Follow @triplembreakfast and the Triple M YouTube channel.

Recent Episodes

OCT 22, 2026
FULL SHOW | You'll Never Guess Who Woodsy Pictured Naked
Sophie Monk joins us to talk about the new season of Love Island Australia, we get some hilarious calls about people with unfortunate names & Shirvo calls in to unpack some hilarious antics from Beau Ryan at a corporate event they did together. Join Triple M Breakfast weekday mornings from 5:30am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast See omnystudio.com/listener for privacy information.
61 MIN
OCT 22, 2026
Beau's Massive Night Out With Michael Clarke Before Being Named Australian Cricket Captain
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3 MIN
OCT 22, 2026
Friday's Clue To Win Powderfinger Tickets Is....
Friday's Clue To Win Powderfinger Tickets Is.... See omnystudio.com/listener for privacy information.
1 MIN
OCT 21, 2026
FULL SHOW | We Ignite A Debate About Dogs That Has Sydney Split Down The Middle
Guess the powder on Beau Ryan's finger to get Powderfinger tickets, should dogs be allowed in restaurants & Woodsy needs advice on public speaking from Beau. Join Triple M Breakfast weekday mornings from 5:30am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast See omnystudio.com/listener for privacy information.
50 MIN
OCT 21, 2026
Should Dogs Be Allowed Into Restaurants And Cafes?
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5 MIN