My first solo podcast! - How I practice getting out of my own way.

In this episode I practice what I preach and step out of my own comfort zone to record my first-solo podcast.  I speak about the fears that held me back, the years she spent waiting for the “perfect moment,” and the transformative power of taking small, consistent steps toward the life you want. I speak about how our nervous system often confuses growth with danger, why discomfort is actually valuable data, and how self‑leadership is built through tiny daily reps,  not giant leaps. This episode is an invitation to meet your own edge, choose courage over comfort, and take one small action today that moves you closer to the version of yourself you want to become. Explore my 14 week Mentorship, Root to Rise - The next Cohort begins 7th July. Find out about my free monthly signature masterclass 'The Art of Self-Leadership (the next one will be 25th June). Purchase my mini-training "Beyond the Loop" for £22 and break through self-sabotage Find out about 1:1 mentorship  Join my FREE workshop series, Disrupt 12th-14th October Access the FREE shame somatic meditation  Join the waitlist for my 6 month group mentorship Unbound Find out about 1:1 mentorship  You can find me on IG at https://www.instagram.com/kat_golia You can find me online at http://www.kavitagolia.com Find me on Linkedin here - https://www.linkedin.com/in/kavita-golia/